40+ Dad Fitness
YOUR 12-WEEK PERSONALIZED FITNESS PLAN
Please consult your health professional before starting any diet or exercise program.
Basic
177
- 30-minute Initial Consultation
- Your 12-Week Personalized Fitness Plan
Deluxe
397
- 30-minute Initial Consultation
- Your 12-Week Personalized Fitness Plan
- 6 Bi-Weekly 30-minute Calls with Me
- 24/7 Support Via Text or Email (I will always respond in 12 hours or less)
Premium
537
- 30-minute Initial Consultation
- Your 12-Week Personalized Fitness Plan
- 12 Weekly 30-minute Calls with Me
- 24/7 Support Via Text or Email (I will always respond in 12 hours or less)
How can I help you reach your goals?
About Me
I help busy dads over 40 who have all but given up on ever reaching their fitness goals.
Through many years of diligent study, trial & error, and even paying for some of the best fitness coaching available, I've finally learned why I, too, struggled for so long.
I've personally been able to lose OVER 50 POUNDS while consistently INCREASING my strength, something I previously thought impossible! And I'm still not done!
Now I get compliments on my physique, have more energy and self confidence, and my old friends can't believe I'm the same person.
It's a great feeling, and I can help you get there, too. Whether you want to lose fat, gain muscle, or a little of both, I can put you on the right track.
Regardless of your dietary preferences or access to gym equipment, I'll work with you to create a plan that fits your needs and lifestyle.
You'll start seeing the results you want, without living in the gym or giving up your favorite foods.
Just hit me up. I look forward to helping you reach your goals!
-Tony Mancosu
NASM Certified Personal Trainer
NASM Certified Nutrition Coach
